Bodyweight Goblet Squats
3
sets
10 - 20
reps
60
Sec
Rest
Level 1
Save Your Progress
Save this workout to your phone so you can come back anytime without searching or starting over.
We’ve also emailed you a direct link to this workout. If you ever lose this page, you can restart instantly from there.
Remember: every small workout adds up. You’re already building momentum.