Terms of Use & Liability Waiver

Terms of Use & Liability Waiver

Last updated: February 2026

By accessing or using any workout programs, content, or services provided by BalanceBites (“BalanceBites,” “we,” “us,” or “our”), you agree to be bound by the following Terms of Use and Liability Waiver. If you do not agree with these terms, do not use this website or participate in any programs.

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1. Assumption of Risk

You understand and acknowledge that physical exercise and fitness activities involve inherent risks, including but not limited to muscle strains, joint injuries, falls, cardiovascular events, or other physical injuries. You voluntarily choose to participate in these activities and assume full responsibility for any risks, injuries, or damages that may occur as a result of your participation.

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2. Not Medical Advice

All content, workout programs, videos, and materials provided by BalanceBites are for educational and informational purposes only. Nothing provided by BalanceBites should be considered medical advice, diagnosis, or treatment.

You should consult with a physician or qualified healthcare professional before beginning any exercise program, especially if you have pre-existing medical conditions, injuries, or concerns.

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3. Voluntary Participation

Your participation in any BalanceBites workout program is entirely voluntary. You are responsible for listening to your body, exercising within your limits, and modifying or stopping exercises as needed.

BalanceBites does not guarantee results and makes no representations regarding physical outcomes.

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4. Limitation of Liability

To the fullest extent permitted by law, BalanceBites, its owners, affiliates, employees, contractors, and representatives shall not be liable for any injuries, losses, damages, claims, or expenses arising from or related to your use of the website, participation in workout programs, or reliance on any information provided.

This includes, but is not limited to, direct, indirect, incidental, or consequential damages.

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5. Release and Waiver

By using this website and participating in any programs, you hereby release, waive, discharge, and hold harmless BalanceBites from any and all claims, liabilities, demands, or causes of action arising out of or related to your participation in any fitness activities provided through the platform.

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6. Personal Responsibility

You acknowledge that you are solely responsible for determining your physical ability to participate in any exercise program and for ensuring proper form, environment, and safety while exercising.

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7. Email Communications

By submitting your email address to BalanceBites, you consent to receive informational and marketing emails, including workout program updates, product launches, promotions, and brand communications. You may unsubscribe at any time by clicking the unsubscribe link in any email.

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8. Intellectual Property

All content, including workout programs, videos, text, graphics, and branding, is the intellectual property of BalanceBites and may not be copied, reproduced, distributed, or sold without prior written permission.

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9. Modifications to Terms

BalanceBites reserves the right to modify these Terms of Use and Liability Waiver at any time. Continued use of the website or programs constitutes acceptance of any updated terms.

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10. Governing Law

These Terms shall be governed by and interpreted in accordance with the laws of the United States and the state in which BalanceBites operates, without regard to conflict of law principles.

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11. Contact Information

If you have any questions regarding these Terms, please contact BalanceBites through the website.